Enhancing Officer Wellness and Resiliency in Policing

Enhancing Officer Wellness and Resiliency in Policing

The stressors that police officer face can have serious implications for overall health and wellness. In times of stress and uncertainty, officers must take practical steps to prioritize mental and physical wellness. This resilience resource outlines empirically validated skills to help officers overcome adversity and challenges, manage stress, maintain peak performance, and thrive in their personal and professional life.

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